Hilary Harris

Professional statement

Hilary is our northside dietitian and nutritionist, covering Paddington, Caboolture, Redcliffe and surrounding areas. With four years’ experience she brings a wealth of knowledge and expertise and is ready to help your health and well-being goals with her expert nutrition advice.

Hilary graduated with a Bachelor of Dietetics from the University of Sunshine Coast in 2021. Prior to this, she also completed an Advanced Diploma in Nutrition in 2018. Since then, Hilary has gained experience working as an aged care dietitian in both clinical and community settings and then working in private practice where she focused on women’s health, diabetes management, weight management and cardiovascular disease as a telehealth dietitian.

Basing her approach around educating her clients, Hilary helps clients understand how food impacts their health, and provides practical, evidence-based strategies to help support their goals.

Hilary is passionate about helping people understand food and nutrition whilst taking into account everyone’s individual circumstances to provide a tailored approach.

Areas of Expertise

Diabetes Management: Hilary is particulary interested in providing dietetics support for Type 1 Diabetes and Type 2 Diabetes – including insulin resistance, metabolic syndrome, managing high blood sugar levels. Hilary also runs a face to face group Diabetes Program in our Redcliffe Clinic. Find out more here.

Neurological Conditions: Stroke, Parkinsons’ Disease and Multiple Sclerosis.

Women’s Health: Nutrition for Polycystic Ovary Syndrome (PCOS), Endometriosis, Peri-Menopause & Menopause, Thyroid Conditions, Insulin Resistance

Gastrointestinal Health: Managing symptoms and diet for Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Coeliac Disease, Pancreatitis & Pancreatic Enzyme Insufficiency, Chemical Food Intolerances and Disaccharide Insufficiency

Weight Management: Including plans for Healthy Weight Loss or Sustainable Weight Gain

Aging Population: Supporting Strength & Muscle Maintenance, Reducing Risk of Illness & Falls and Osteoporosis Prevention & Management.

Hilary is currently undertaking a specialised Sports Dietitian course to further support athletes in optimising their performance. Soon, she will be offering dedicated nutrition services for Marathon Runners,
Triathletes, Football Players, Tennis & Squash Players and more!

Whether you are managing a medical condition or simply looking to improve your digestive health, Hilary provides compassionate, tailored advice to help you succees your goals.

Hilary works across 3 different Hiya Health sites for face-to-face, telehealth and home visits, covering Paddington, Caboolture and Redcliffe. Book an appointment today.