School holiday athlete development program
Find out more about our Fitter Futures School Holiday Programs
Sign your Teen or Tween up for our Fitter Futures Junior Athlete School Holiday Program at Burleigh, Caboolture, Cleveland, Ipswich, Redcliffe or Sunnybank Hills, aiming to improve their fitness, strength, movement, mobility, stability, agility, and coordination! The program is designed to take emerging athletes to the next level, preparing them for a successful preseason, and putting them ahead of their peers.
We will bring a positive impact on not only their physical capability, but their mindset and emotional wellbeing too.
Small sessions: Groups of 4 – 8 or 1:1 sessions available (dependent on the clinic)
Junior Athlete & Development Programs – 9 – 17 years
Our Junior Development Programs are designed to take emerging athletes to the next level, preparing them for a successful preseason, and putting them ahead of their peers.
By completing the workshops, athletes will:
- Increase strength and power
- Improve running mechanics
- Faster reactions and Agility
- Reduce risk of injuries
- Learn from industry Experts
The programs include a comprehensive assessment to establish baselines strength, fitness and mobility levels and tailor the program to their specific needs. The Programs are structured to ensure the fundamentals of athletics are covered, while still allowing individual changes to suit sport specific requirements.
Our Exercise Physiologist and Physiotherapists are experienced working with elite sporting populations including Football, Baseball, Hockey, Rugby, AFL and Tennis including professional organisations such as Brisbane Roar FC.
To find out about pricing & packages at your local clinic, click below:
*Private health rebates may apply dependent on your provider. Contact them directly for more info. Spots are limited, however additional sessions may be available on request.
We fast-track better health.
Hiya Health is evidence based & outcome oriented with a team of fully accredited Physiotherapists, Exercise Physiologists, Occupational Therapists and Dietitians.