Nikar Dua

Professional statement

Nikar is a dedicated and experienced Accredited Exercise Physiologist with a strong commitment to improving the lives of individuals through evidence-based exercise prescription. She graduated with honours from Queensland University of Technology (QUT) in 2021, achieving an impressive GPA of 6.1. Since then, Nikar has been working as an Exercise Physiologist, helping individuals of all ages and backgrounds achieve better health and well-being through tailored exercise interventions.

Currently, Nikar is further enhancing her expertise by pursuing a Master’s in Physiotherapy at the University of Queensland (UQ), aiming to broaden her skills and offer even more comprehensive care. Her dedication to continuous professional development ensures that she is always incorporating the latest evidence-based practices into her work, allowing her to provide the best possible outcomes for her clients.

Nikar has a particular interest in working with children with ADHD, Autism Spectrum Disorder (ASD), and individuals recovering from musculoskeletal injuries. She also has a strong passion for Pilates, recognising its significant benefits for rehabilitation, flexibility, and strength training. Her approach is always person-centred, focusing on each client’s unique needs, preferences, and goals.

Every Saturday, Nikar works in the vibrant community of Caboolture, where she offers personalised care to help clients achieve long-term health and functional improvements.

Fluent in English, Hindi, Punjabi, and conversational in Marathi and Thai, Nikar is able to connect with a diverse range of clients, fostering positive relationships and effective communication.

Outside of her clinical work, Nikar enjoys cooking, watching horror shows, exploring the latest research in her fields of interest, and continuously improving her practice.