Lara-Ann Wingreen

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Lara-Ann Wingreen is a dedicated and passionate Accredited Exercise Physiologist at Hiya Health Cleveland, committed to helping clients achieve their health and wellness goals. Lara takes pride in delivering evidence-based, individualised care that empowers her clients to improve their mobility, strength, and quality of life.

With a strong focus on hydrotherapy, active ageing, and managing chronic conditions such as osteoporosis and osteoarthritis, Lara brings a wealth of expertise to her role. She is particularly passionate about supporting clients with progressive neurological conditions, including Parkinson’s Disease and Multiple Sclerosis, using tailored exercise programs to promote functional independence and enhance overall well-being.

Lara’s experience with hydrotherapy and reformer Pilates enables her to offer a diverse range of therapeutic modalities, ensuring each client receives personalised care suited to their needs and preferences.

Personal interests

Outside of work, Lara enjoys camping, hiking, and running, embracing an active lifestyle that reflects her commitment to health and fitness. Her enthusiasm for the outdoors and physical activity fuels her dedication to inspiring clients to achieve their full potential through movement and exercise.

Lara is proud to serve as an Exercise Physiologist for the Cleveland community, helping individuals of all ages and abilities lead healthier, more active lives.

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  • Musculoskeletal
  • Neurological conditions
  • Paediatrics
  • Reformer Pilates
  • Community Care
  • Hydrotherapy

Progress is empowering, and that is my goal for all of my clients. I enjoy working with my clients to identify areas they wish to improve on, create goals, and facilitate change to support their health and fitness journey.

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Lara-Ann Wingreen, Exercise Physiologist