Jared Chang

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Jared is an Accredited Exercise Physiologist who graduated from the University of Queensland in 2023 with a Bachelor of Clinical Exercise Physiology (Honours). He has a special interest in healthy ageing, paediatric populations, chronic disease management, injury rehabilitation, and exercise adherence.

Jared is passionate about helping clients find joy in exercise, tailoring programs to their interests and goals. He does not believe in a “one-size-fits-all” approach and instead draws from the latest evidence and research to design personalized programs that support each client’s unique needs.

When he’s not in the clinic, Jared enjoys playing soccer, going to the gym, exploring Queensland’s mountains and hikes, and hosting game nights with friends.

Jared has completed the following:

  • NAT11053001 Teach Reformer Essentials Repertoire
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Mandarin

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  • Musculoskeletal
  • Neurological conditions
  • Paediatrics
  • Health ageing
  • Athletic performance & rehabilitation
  • Oncology

Interactions with clients are always the highlight of my day – besides hearing about their family, hobbies, recent holidays and the like, I enjoy learning about their goals and motivations behind exercise. I enjoy tailoring my exercise prescriptions to meet these goals, interests, and needs, and then seeing how they react to the program and tinkering with it even more.

My own goal is to be the stepping stone in everyone’s fitness journey – how I can make exercise and physical activity more enjoyable, more lasting, and more rewarding. Wherever you are in your fitness journey, Hiya Health caters to people of different ages, backgrounds, and aims, and I’m proud to be part of a crew that provides such a high quality of exercise prescription, delivery, and assessment.”

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Jared Chang, Exercise Physiologist