“Interactions with clients are always the highlight of my day – besides hearing about their family, hobbies, recent holidays and the like, I enjoy learning about their goals and motivations behind exercise. I enjoy tailoring my exercise prescriptions to meet these goals, interests, and needs, and then seeing how they react to the program and tinkering with it even more.
My own goal is to be the stepping stone in everyone’s fitness journey – how I can make exercise and physical activity more enjoyable, more lasting, and more rewarding. Wherever you are in your fitness journey, BodySmart caters to people of different ages, backgrounds, and aims, and I’m proud to be part of a crew that provides such a high quality of exercise prescription, delivery, and assessment.”