Looking for a women’s health physio near you? From planning a family to navigating menopause, we’re here to help you feel strong, confident and supported. ✅ Appointments available without a referral ✅ Private treatment rooms and one-on-one care ✅ Evidence-based therapies for pain, recovery and pelvic health ✅ Experienced team supporting women across all life stages
Women’s Health Physiotherapy across Brisbane, tailored to you
Every woman’s health journey is unique – and so is our approach. At Hiya Health, our women’s health physio services provide compassionate, personalised care to support you through the physical changes and challenges of womanhood – from pregnancy physio, postpartum physio, pelvic floor physio or help with menopause. Our women’s health services are available across clinics in North Brisbane, South Brisbane and on the Gold Coast.
Whether you’re managing pelvic pain, recovering after birth, or rebuilding confidence after surgery, our team offers practical, respectful support grounded in clinical knowledge and a deep understanding of women’s health. This includes support for pelvic floor weakness, guidance with bladder concerns, and safe pathways to return to exercise. We can also address any musculoskeletal and pelvic health issues, like pain, incontinence, prolapse and recovery after childbirth or surgery.
Our experienced physios will help you navigate the changes in your body, feel more confident, and work towards optimal function so you can enjoy the life you love.
Physiotherapy Services for women across the life stages
Our womens health physio services can support you across all life stages and conditions. We provide evidence-based treatment to help you feel stronger, more comfortable, and confident in your body.
Pregnancy Physio and Preparing for Birth
Support during pregnancy can make a big difference in your comfort, mobility and confidence. We can help with:
Pelvic girdle and lower back pain
Pregnancy can place extra strain on your joints and muscles, leading to pain in your back, hips, or pelvis. Our physiotherapists provide hands-on treatment, safe exercises, and movement strategies to relieve pain and help you stay active.
Exercise during pregnancy
Our physios guide safe exercise options tailored to your stage of pregnancy, helping you stay strong and comfortable while supporting your baby’s growth.
Birth preparation and Pelvic Floor education
We support you with pelvic floor training, breathing techniques, and perineal massage education to prepare your body for labour and birth.
Postnatal Recovery and Postpartum Physiotherapy
Post-birth care is just as important as prenatal care. We can help with:
Manage incontinence or pelvic floor dysfunction
Our experienced physios provide gentle, targeted exercises to restore pelvic floor strength and support bladder and bowel control after birth.
Return to movement and exercise safely
We create safe, personalised exercise programs to help you gradually rebuild strength and confidence so you can return to the activities you enjoy.
Recover from abdominal muscle separation (diastasis recti)
We assess and guide safe, progressive exercises to help your core recover and rebuild strength after pregnancy.
C-Section Recovery
Gentle physiotherapy techniques can help reduce scar tightness, improve movement, and support your overall recovery after a caesarean birth.
Physio for Perimenopause & Menopause
Hormonal changes can affect pelvic health, energy, strength and quality of life. We support women with:
Pelvic Floor Changes after Menopause
Our women’s health physio team provide gentle, targeted exercises to restore pelvic floor strength and support bladder and bowel control after birth.
Strengthening and exercise to support bone and joint health
We create safe, personalised exercise programs to help you gradually rebuild strength and confidence so you can return to the activities you enjoy.
Pelvic Organ Prolapse
We assess* and guide safe, progressive exercises to help your core recover and rebuild strength after pregnancy.
*Pelvic floor examination and assessment is only available at selected clinics. For more information, please phone us on 1300 630 204.
Bladder or bowel changes
Gentle physiotherapy techniques can help reduce scar tightness, improve movement, and support your overall recovery after a caesarean birth.
Our experienced physios for Women’s Health, can support women with:
Chronic pelvic pain
We take a holistic approach to help manage ongoing pelvic pain with gentle exercises, education, and strategies tailored to your needs.
Vulvodynia and vaginismus
We provide supportive, individualised treatment to ease pain, retrain the pelvic floor, and improve confidence.
Painful intercourse (dyspareunia)
If intimacy is uncomfortable or painful, our physiotherapists work with you to reduce tension, improve pelvic floor function, and restore comfort.
Endometriosis-related pain
Women with endometriosis often experience pelvic pain that affects daily life. Physiotherapy can provide relief with tailored pain management and pelvic health strategies.
Urinary incontinence
Leakage when you cough, sneeze, laugh, or exercise is common, but it isn’t something you need to just live with. Our pelvic floor physiotherapists provide tailored exercises and strategies to restore control and confidence.
Faecal incontinence
We create safe, personalised exercise programs to help you gradually rebuild strength and confidence so you can return to the activities you enjoy.
Constipation and bowel dysfunction
Our team provides education, exercises, and lifestyle strategies to support healthy bowel habits and reduce straining.
Overactive bladder
If you feel the urge to go to the toilet frequently or suddenly, women’s health physio can help calm and retrain your bladder to improve comfort in everyday life.
Difficulty emptying the bladder
We work with you to improve pelvic floor function and bladder habits so you can empty fully and comfortably.
Pelvic Organ Prolapse
If you experience heaviness, bulging, or discomfort, we offer safe, effective exercises and management strategies to support your pelvic organs and improve quality of life.
*Pelvic floor examination and assessment is only available at selected clinics. For more information, please phone us on 1300 630 204.
*Pelvic floor examination and assessment is only available at selected clinics. For more information, please phone us on 1300 630 204.
Other Women’s Health Support Areas
We also assist women with:
Before or after gynaecological surgery rehab
With chronic pelvic girdle pain or chronic lumbar pain
Experiencing musculoskeletal issues linked to hormonal changes
General physio support with Osteoporosis, Osteoarthitis or other bone or joint conditions
Core and postural strengthening to support long-term pelvic health and overall wellbeing.
Why Choose Hiya Health for Women’s Health Physiotherapy?
At Hiya Health, we’re more than just a clinic – we’re a community built on care, connection and results. Here’s what sets us apart:
Safe, welcoming spaces All women’s health appointments are held in private rooms, with a calm and respectful environment
Whole-person care We listen to your story, understand your goals, and create a plan that works for you
Evidence-based Treatment Plans for fast, safe, and sustainable recovery
Experience you can trust Our team supports hundreds of women every year with a wide range of pelvic health and musculoskeletal concerns
Multidisciplinary Team, One Network of Care Our team works together across disciplines to deliver joined-up support to you – whether they’re seeing one clinician or several.
Clear communication We explain your condition in plain language and give you the confidence to manage it
Whether you’re aiming to return to competition or just get back to training without pain, our team is here to help you every step of the way.
You don’t need to push through discomfort, guess your way through recovery, or suffer in silence. Whatever stage of life you’re in, our experienced Women’s Health Physio team is here to help you move forward with clarity and care.
Women’s health physiotherapy assesses and treats conditions related to the pelvic floor, bladder, bowel, pregnancy, postnatal recovery, and menopause. They help women manage symptoms, recover after birth, and improve strength, comfort, and confidence at every stage of life.
When should I see a Women’s Health Physio?
You can see a physio for women’s health at any stage – whether you’re pregnant, postnatal, experiencing pelvic floor issues, or navigating changes around menopause. If you’re noticing pain, leakage, heaviness, or weakness, physiotherapy can make a real difference.
Do I need a referral to see a Women’s Health Physiotherapist?
No. You can book directly with our team without a referral.
Can I bring my baby to postnatal sessions?
Absolutely! Babies are welcome. Just let us know when booking your appointment so we can prepare the space.
How soon after birth should I book to see a physio for Women’s Health?
Many people attend around 6 weeks post-birth, but we’ll meet you where you’re at – even years later.
Will I be seen in a private space for my appointment?
Yes, we always provide a private treatment room for women’s health appointments in all of our clinics.
How many sessions will I need?
This depends on your goals and the condition we are treating you for. Some women need just a few sessions for guidance and reassurance, while others benefit from ongoing support as part of their recovery or long-term management.
What can I expect at my first appointment?
Your physio will take time to understand your history, symptoms, and goals. They may assess your posture, movement, and pelvic floor function, then create a personalised treatment plan. You’ll leave with clear advice and exercises to get started straight away.
What funding is women’s health physiotherapy covered by?
If you have private health extras cover, you may be able to claim through private health. Women’s health physiotherapy may also be accessed through NDIS, Medicare care plans, and other funding pathways.
How can physio help with urinary incontinence?
Women’s health physio uses pelvic floor training, lifestyle advice, and bladder retraining strategies to reduce or stop leakage. With the right support, many women see significant improvements within weeks.
How long does it take to strengthen the pelvic floor?
With consistent exercises, many women notice changes within 6–8 weeks. Everyone’s journey is different, and your physio will support you with a tailored plan.
Submit an Enquiry for Women’s Health Physiotherapy
Have a question or need more information about our therapy services for Women’s Health? Submit the form below and we will get back to you.