Hydrotherapy

Discover the therapeutic benefits of hydrotherapy with Hiya Health’s experienced physiotherapist and exercise physiologists. Our professionals design personalised hydrotherapy programs tailored to your needs, harnessing the gentle resistance of water to enhance mobility and alleviate pain.

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Hydrotherapy at Hiya Health

At Hiya Health we offer both Physiotherapy and Exercise Physiology led Hydrotherapy services, currently operating in the heated pools in close proximity to each of our clinics. Hydrotherapy is a type of exercise therapy completed in a pool environment with a trained Physiotherapist or Exercise Physiologist.

Hydrotherapy is a highly accessible form of therapy for chronic disease management, injury recovery, and neuro-rehabilitation.

Outside of our supervised Hydrotherapy sessions, your Physiotherapist or Exercise Physiologist may also discuss an independent Hydrotherapy program for you to complete if appropriate for your treatment plan.

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What happens next?

INITIAL CONSULTATION

Where are you now? Where do you want to be?

Your therapist will get to know you, your goals, and your limitations. This first appointment will be a mix of conversations and testing. This allows us to come up with “The Plan”.

AGREE ON THE ‘PLAN’

Let’s get started on your journey to better health / performance

Your therapist will come up with your individualised treatment plan and once your happy, begin to implement this with you and your suitability for Hydrotherapy.

ONGOING SUPPORT

Let’s stay engaged to achieve your goals

Your therapist will act as your coach through your rehabilitation and performance journey. This will include coming up with an individualised rebooking and follow up plan with you and your support team.

Benefits of Hydrotherapy

Pain relief

The warmth of water, buoyancy effect and reduction in load on painful joints can make it a highly beneficial environment for completing rehabilitation for painful injuries. Improved function: The reduced load can also make it far easier to complete activities for those who struggle to perform tasks on land (eg. walking difficulties due to limb weakness)

No falling

Completing rehabilitation in water means there is very little risk of possible injury from falling, making it an excellent medium to complete exercise in for those at falls-risk or who would benefit from balance training. Improved circulation, cardiovascular function, muscle relaxation, stress reduction And many more reasons… Including fun!