Caboolture Reformer Pilates
82 King Street, Caboolture QLD 4510
Your local physio health and wellbeing experts in CabooIture
Clinic opening hours
Monday – Thursday
6am – 6pm
Friday
6am – 5pm
Saturday
7am – 3pm
Reformer Pilates at Hiya Health Caboolture
Hiya Health Caboolture offers Reformer Pilates to people of all ages, experiences, and capabilities. Led by one of our Exercise Physiologists or Physiotherapists, Reformer Pilates is an effective, and often low-impact way to exercise and rehabilitate for many conditions.
Benefits of Reformer Pilates include:
- Low Impact / Low Load exercise Improve Mobility and Flexibility Build Core and Glute strength
- Improve Physical Capacity
- Improve Bone Mineral Density and is safe for people with Osteoporosis and osteopenia
- Improve Balance and Control.
At Caboolture, we offer 1:1 Pilates sessions, as well as using Pilates within our tailored Group Exercise Classes as part of an individually prescribed exercise program. We utilise the premium “Pilates Health Equipment” Reformers which are located on our gym floor to ensure easy access to people of all ability levels. From novice, to advanced, and in the context of medical conditions and injuries, we are able to tailor our Reformer Pilates sessions to suit.
If you are interested in Reformer Pilates, or any of our services, please call our friendly Customer Experience team on 5407 0445