Burleigh Heads Clinical Reformer Pilates
87 West Burleigh Road, Burleigh Heads
Your local health and wellbeing experts in Burleigh Heads and on the Gold Coast. We offer group classes, 1:1 and DUO options.
Clinic opening hours
Monday – Friday
6am – 6pm
Saturday
6am – 2pm
Sunday
Closed
Book Group classes online
All new clients must undertake an initial assessment with our clinicians prior to booking in our classes.
This initial appointment will involve a detailed assessment of your current ability and introduce you/re-introduce you to clinical reformer pilates. We will then advise if you should start classes straight away, or if you need any further 1:1 appointments to ensure you are fully confident before starting classes.
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Clinical Reformer Pilates at Hiya Health Burleigh Heads
Strengthen and stabilise your body with our specialised Clinical Reformer Pilates classes, at Hiya Health Burleigh Heads! Ideal for individuals with disabilities, injuries or for optimal health, our classes cater to all abilities. We offer reformer Pilates tailored for individuals of all ages, skill levels, and capabilities. Our sessions are conducted by experienced Exercise Physiologists and Physiotherapists, providing a highly effective and often low-impact approach to exercise and rehabilitation.
Reformer Pilates offers numerous benefits, including:
• Low-impact, low-load workouts
• Enhanced mobility and flexibility
• Strengthening of core and glutes
• Increased physical capacity
• Improved bone mineral density with exercises safe for those with osteoporosis and osteopenia
• Enhanced balance and control In Burleigh Heads, we provide personalised one-on-one and duo Pilates sessions, seamlessly integrating them into individualised exercise programs.
Using top-quality Pilates Health Equipment Reformers, we customise each session to suit everyone from beginners to advanced practitioners, with modifications for any injuries.
Some of the areas we currently service: Burleigh, Burleigh Heads, Worongary, Broadbeach, Merrimac, Clear Island Waters, Miami, Robina, Palm Beach, Varsity Lakes, Reedy Creek, Tallebudgera, Tallebudgera Valley, Currumbin Valley, Currumbin Waters, Currumbin, Tugun, Tweed Heads, Tweed Heads West, Tweed Heads South, Banora point, Bonogin, Springbrook, Beechmont, Lower Beechmont, Canungra, Benobble, Tamborine Mountain, Tamborine.