School holiday junior athlete development program
Find out more about our Junior Athlete Development Program at Cleveland
Give your young athlete the ultimate advantage with Hiya Health’s Junior Athlete Development Program! Designed for kids aged 9 to 16, this program builds strength, power, speed, endurance, and recovery strategies—key skills for excelling in any sport.
With expert guidance from qualified sports performance professionals, your child will train in a structured, clinic-based environment, where they’ll benefit from professional assessments and testing to track their progress. Plus, they’ll learn from experienced clinicians who have worked with local soccer, rugby, and touch football teams.
This is more than just training—it’s an opportunity for your child to boost their confidence, sharpen their skills, and stay active over the holidays. Limited spots available—secure their place today!
Program Dates: Saturday April 5 to Monday April 21, 2025 – running daily (excluding Sundays)
Session duration: 60 minutes
Where: 2/ 132 – 140 Ross Court, Cleveland
Junior Athlete Program – 9 – 16 years
Our Junior Development Program is designed to take emerging athletes to the next level, preparing them for a successful preseason, and putting them ahead of their peers.
By completing the workshops, athletes will:
- Increase strength and power
- Improve running mechanics
- Faster reactions and Agility
- Reduce risk of injuries
- Learn from industry Experts
The program includes a comprehensive assessment to establish baselines strength, fitness and mobility levels and tailor the program to their specific needs. The Programs are structured to ensure the fundamentals of athletics are covered, while still allowing individual changes to suit sport specific requirements.
Our Exercise Physiologist and Physiotherapists are experienced working with elite sporting populations including Football, Baseball, Hockey, Rugby, AFL and Tennis including professional organisations such as Brisbane Roar FC.
Pricing
Sessions: $50 each
$180 unlimited access
What’s included in the program?
Workshop 1
Strength & power
– Saturday 5th April
– Monday 7th April
– Tuesday 8th April
Workshop 2
Energy systems
– Wednesday 9th April
– Thursday 10th April
– Friday 11th April
Workshop 3
Running & agility
– Saturday 12th
– Monday 14th
– Tuesday 15th
Workshop 4 & 5
Write & run your own programs
– Wednesday 16th
– Thursday 17th
– Friday 18th
– Saturday 19th
Session Times
- Monday: 11:30am, 1pm
- Tuesday: 11:30am
- Wednesday: 11:30am, 2pm
- Thursday: 11:30pm
- Friday: 11:30am
- Saturday: 1pm
*Private health rebates may apply dependent on your provider. Contact them directly for more info. Spots are limited, however additional sessions may be available on request.
