Exercise Physiology – build strength to live your way

Exercise Physiology Services across Brisbane for individualised exercise programs, to become the best version of you

At Hiya Health, we provide Exercise Physiology services across Brisbane and the Gold Coast, tailoring treatment to your goals and your abilities, no matter your age, current abilities or health concerns.

Our clinicians are fully qualified in human anatomy and physiology, which means we can help you no matter your starting point. If you haven’t exercised in years, are managing a chronic condition, or are recovering from an injury, we can plan safe, evidence based exercise programs to build your strength and fitness levels, which aren’t based on guesswork. 

Whether you are looking to build strength to help you navigate life, manage an ongoing condition or you are simply looking to be the best version of yourself, we can help you build strength and resilience so you can live the life you love, for many years to come.  

The three core areas of Exercise Physiology Care :

Injury Recovery & Rehabilitation

Targeted exercise programs designed to reduce pain, restore movement, and support a safe, confident return to daily activity or sport.

Performance, Prevention & Fitness

Goal-focused training and conditioning to enhance strength, mobility, as well as overall fitness and reducing your risk of future injury.

Managing Chronic Conditions

Individualised exercise plans that help you manage symptoms, improve function, and build long-term confidence in your health – whether you’re private, funded through insurance, NDIS or DVA funded.

We start with you.

Our exercise physiologists design programs around you. We take the time to understand your goals, abilities, injuries and preferences, then create a personalised plan that fits your life. Our focus is on practical, sustainable movement solutions that support your health and help you feel your best.

How our Exercise Physiology services can help

Our focus is your function. We use movement as medicine to support you with the following services and conditions. We can help you with:

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Fitness, Strength and Conditioning

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Healthy Ageing

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Neurological Conditions

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Chronic Disease Management

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Paediatric Conditions

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Clinical Pilates

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Athlete Development

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Pain Management

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Workplace Injuries

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Youth / Long Term Athlete Development

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Performance Enhancement

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Late Stage Rehabilitation

What our customers say

We’re proud of the care we deliver to our clients. Read reviews for all of our Hiya Health Clinics below.

We offer

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A private, welcoming environment

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Clinic, home-based therapy and exercise and telehealth

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One-on-one, duo and group options

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Solutions for all ages

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Multi-disciplinary team who utilise a modern approach to therapy

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Hydrotherapy

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Occupational therapy services

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Autism spectrum disorder (ASD) services

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Choice and flexibility

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Evidence based techniques

Register now

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