Sunnybank Hills Reformer Pilates
215 Jackson Road
Your local physio, health and wellbeing experts in Sunnybank Hills

Clinic opening hours
Monday – Friday
6am – 6pm
Saturday
6am – 2pm
Sunday
Closed
Reformer Pilates Hiya Health Sunnybank Hills
Hiya Health offers Reformer Pilates Sunnybank Hills sessions suitable for individuals of diverse ages, backgrounds, and physical abilities. Through the guidance of our experienced Exercise Physiologists or Physiotherapists, Reformer Pilates serves as a highly effective and often low-impact method for both exercise and rehabilitation across various conditions.
The advantages of participating in Reformer Pilates include:
- Enhancing mobility and flexibility.
- Safely and effectively preparing for, or recovering from, pregnancy
- Strengthening core and gluteal muscles.
- Enhancing balance and bodily control.
- Improving overall physical capacity.
- Accessing a diverse range of exercises and movements adaptable to both high and low intensity sessions.
- Engaging in low-impact, low-load exercises.
- Safely augmenting bone mineral density, particularly beneficial for individuals with Osteoporosis or Osteopenia.
- Mitigating injury risks for athletes during both competitive seasons and off-seasons.
At our Sunnybank Hills location, we offer personalised 1:1 and duo Pilates sessions, integrating Pilates into individually tailored exercise regimens. We employ top-tier Pilates Health Equipment Reformers and customise sessions to cater to individuals ranging from beginners to advanced practitioners, with the ability to accommodate any existing injuries.
Should you be interested in seeing if Reformer Pilates or any other services we provide are right for you, please don’t hesitate to contact our welcoming Customer Experience team at 07 3532 8662!
Some of those areas we can cover include: Sunnybank Hills, Sunnybank, Calamvale, Parkinson, Algester, Drewvale, Forest Lake, Pallara, Doollandella, Inala, Coopers Plains, Acacia Ridge, Archerfield, Salisbury, Tarragindi, Mt Gravatt, Mt Gravatt East, Upper Mount Gravatt, Wishart, Macgregor, Stretton, Runcorn, Eight Mile Plains, Kuraby, Rocklea, Willawong, Rochedale, Underwood, Moorooka, Holland Park West, Holland Park, Greenslopes, Yeronga, Yeerongpilly, Darra, Durack, Robertson, Woodridge, Oxley, Sherwood, Graceville, Fairfield.