Paddington Clinical Reformer Pilates
102 Lower Cairns Terrace, Paddington QLD 4064
Your local Paddington Clinical Reformer Pilates clinic offering group classes, 1:1 and DUO sessions
Clinic opening hours
Monday – Thursday
6am – 6pm
Friday
6am – 4pm
Saturday
6am – 2pm
Sunday
Closed
Reformer Pilates at Hiya Health Paddington
Hiya Health Paddington reformer pilates provides a high standard of care and instruction by our Physiotherapists and Exercise Physiologists. Reformer pilates follows the principles of matwork pilates however uses a spring loaded machine to increase resistance, offering further development of strength, aiding in mobility and providing a balance challenge.
Our Paddington studio proudly services 1:1, duo and small group up to 7 participants to ensure the same high quality care is provided to each person who attends. All classes can be modified as required by our friendly instructors to suit your needs whether it be pregnancy, injury or any other chronic conditions.
In the New Year, we’ll be undergoing renovations to upgrade our clinic, including the addition of two new treatment rooms. This allows us to expand our services and enhance the care we provide, particularly within our Clinical Pilates program.
As part of this upgrade, we’ll be transitioning our Pilates studio into a more intimate, small group training space, featuring four reformer pilates beds. This will allow us to deliver more personalised, therapeutically-focused sessions, tailored specifically to your needs.
We have switched to a new booking system, Momence, to streamline the way you book and manage your sessions. FAQs can be found here.
If you have never participated in pilates before, there is no need to stress, pilates is suitable for all abilities! However, we do recommend booking in with one of our Physiotherapists or Exercise Physiologists for an initial assessment prior to attending a group class. This initial assessment with provide our instructors the relative information to modify classes to your body and ability affectively and also provide yourself confidence after a 1:1 introduction to reformer pilates.
We cannot wait to see you in our Paddington studio!
Some of the areas we are currently servicing: Paddington, Bardon, Ashgrove, Hamilton, Kenmore, Red Hill, Wilston, Grange, Toowong, New Farm, West End, The Gap, and Clayfield.
Book Group classes online
All new clients must undertake an initial assessment with our clinicians prior to booking in our classes.
This initial appointment will involve a detailed assessment of your current ability and introduce you/re-introduce you to clinical reformer pilates. We will then advise if you should start classes straight away, or if you need any further 1:1 appointments to ensure you are fully confident before starting classes.
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General FAQs
How much does physio sessions at Hiya Health?
Do I need a GP referral to see a physio?
Can I claim a physio appointment on medicare?
Can I claim a rebate for my physio sessions?
Renovations FAQs
Will my sessions be affected by the renovation and smaller class sizes?
Will the new system change how I book classes?
Can I still claim Private Health Insurance rebates with the new system?
Why is the class size changing?
When are you transitioning to the Momence booking app?
Do I need to do anything to transfer my credits from Mind Body to Momence?
Will the pricing for classes change?
