Annie Daly
Exercise Physiologist, Paddington
✅ Annie can support with all areas of exercise prescription and exercise therapy
✅ She has a special interest in supporting women with their health concerns, across all stages of life
✅ Annie is dedicated to empowering women to move with confidence, improve their well-being, and feel strong and supported
✅ Experienced exercise physiologist with additional training in Women’s Health
Annie is a qualified Exercise Physiologist at Hiya Health. She graduated with a Bachelor of Clinical Exercise Physiology from The Queensland University of Technology and is also a certified Pilates instructor at Hiya Health Paddington.
Why choose Annie?
Annie has a special interest in Women’s Health, holding advanced training in Women’s Health Exercise Physiology and postpartum return to running. She integrates Clinical Pilates and Exercise Physiology to support women through pregnancy, postpartum, menopause, and beyond.
Annie is dedicated to empowering women to move with confidence, improve their well-being, and feel strong and supported through all stages of life.
Further training:
- Advanced Women’s Health Exercise Physiology certificate, Women’s Health collective.
- Reformer and Equipment certificate, Queensland Institute of Pilates.
- Women’s Health post port partum return to running certificate, Women’s Health collective.
- Understanding Dementia MOOC (2024)
- Cardiac Rehabilitation for AEPs, ESSA
- Exercise prescription: Common Knee dysfunction, ESSA
Annie’s special interest areas:
- Womens Health
- Pre-natal and post-natal health
- Post-partum return to exercise
- Clinical Pilates
- Chronic disease management
- Bachelor of Clinical Exercise Physiology
- Advanced Women’s Health Exercise Physiology
- Pilates Mat-Work and Reformer Qualifications
- Women’s health and postpartum return to exercise
English
- Recovering from surgery
- Injury rehabilitation
- Injury prevention
- Athlete development
- Performance training
- Chronic condition management
- Chronic pain management
- Sports injuries – including sprains, strains, tendon injuries, and overuse injuries
- General strength, fitness, and mobility – building strength, flexibility, endurance
- Back or neck pain
- High blood pressure and heart conditions
- Diabetes management
- Asthma and other breathing difficulties
- Chronic lung disease (like COPD)
- Joint pain or arthritis
- Weak bones or osteoporosis
- Management of metabolic conditions
- Balance problems or frequent falls
- Healthy ageing
- Fatigue or low energy
- Mental health support
- Weight management
- Musculoskeletal
- Neurological conditions
- Athletic performance
- Clinical Pilates
- Pre & Post-Natal health
- Women’s health
“I firmly believe that exercise is one of the most powerful tools for women’s health. Every woman deserves the ability to move with confidence and engage fully in daily life – whether during pregnancy, postpartum, menopause, or beyond. Supporting women through these stages and knowing that my knowledge and clinical application have helped them feel strong, capable, and empowered makes being an Exercise Physiologist endlessly rewarding.”
Annie, Hiya Health Paddington
Hear from Annie’s clients
Find out how Annie can help you
Annie is based in our Paddington clinic and is currently taking on new patients. To book, simply click on book an appointment below, or get in touch with our Paddington Clinic. We look forward to helping you meet your goals.
