Burleigh Heads Clinical Reformer Pilates
87 West Burleigh Road, Burleigh Heads
Your local health and wellbeing experts in Burleigh Heads and on the Gold Coast. We offer group classes, 1:1 and DUO options.
Clinical Reformer Pilates at Hiya Health Burleigh
Strengthen and stabilise your body with our specialised Clinical Reformer Pilates classes, at Hiya Health Burleigh Heads! Ideal for individuals with injuries or for optimal health, our classes cater to all abilities. We offer reformer Pilates tailored for individuals of all ages, skill levels, and capabilities. Our sessions are conducted by experienced Exercise Physiologists and Physiotherapists, providing a highly effective and often low-impact approach to exercise and rehabilitation.
Reformer Pilates offers numerous benefits, including:
• Low-impact, low-load workouts
• Enhanced mobility and flexibility
• Strengthening of core and glutes
• Increased physical capacity
• Improved bone mineral density with exercises safe for those with osteoporosis and osteopenia
• Enhanced balance and control In Burleigh Heads, we provide personalised one-on-one and duo Pilates sessions, seamlessly integrating them into individualised exercise programs.
In Burleigh Heads, we provide personalised one-on-one, duo and (small group Reformer Pilates) sessions, seamlessly integrating them into individualised exercise programs.
Using top-quality Pilates Health Equipment Reformers, we customise each session to suit everyone from beginners to advanced (practitioners) delete, with modifications for any injuries.
First time reformer Pilates class for me and had an amazing personalised experience. Being pregnant I was nervous about how it would go however it exceeded my expectations and I will be going back regularly 😊
Scarlett, Burleigh Heads client review
Your dedicated Burleigh Pilates instructors
Visiting our Burleigh Heads Clinic
Our clinic is fully accessible, and features client parking at the front of the building.
Clinic opening hours (check Mind Body for class times)
Monday – Friday
6am – 6pm
Saturday
6am – 2pm
Sunday
Closed
Areas we service at Hiya Health Burleigh
Some of the areas that our Burleigh Heads Clients are from that we service include:
Burleigh, Burleigh Heads, Worongary, Broadbeach, Merrimac, Clear Island Waters, Miami, Robina, Palm Beach, Varsity Lakes, Reedy Creek, Tallebudgera, Tallebudgera Valley, Currumbin Valley, Currumbin Waters, Currumbin, Tugun, Tweed Heads, Tweed Heads West, Tweed Heads South, Banora point, Bonogin, Springbrook, Beechmont, Lower Beechmont, Canungra, Benobble, Tamborine Mountain, Tamborine.
Other clinic services
Not sure exactly what’s best for you?
FAQs
Is there parking near the studio?
Is reformer Pilates suitable for beginners?
What should I wear to class?
How long is each class?
How many people are in a class?
How far in advance do I need to book?
What membership or class pack options are available?
Do I need to wear grip socks?
Is there a shower or change room?
How often should I do reformer Pilates for best results?
Can reformer Pilates help with weight loss or toning?
Do your instructors offer modifications or adjustments based on my fitness level?
Can I claim private health insurance for my class sessions?
What is reformer Pilates, and how is it different from mat Pilates?
Do I need any prior experience in Pilates or fitness?
What should I expect in my first class?
Do I need to bring anything with me?
Is it safe if I have an injury or medical condition?
How do I book a class?
What happens if I’m running late to class?
Do I need to sign a contract?
Are storage boxes available?
What’s the policy around phones and devices during class?
How soon will I start seeing results?
Is it okay to do reformer Pilates alongside other workouts?
